Jump to content
  • Forum Statistics

    6.7k
    Total Topics
    46.5k
    Total Posts
  • Member Statistics

    91,947
    Total Members
    16,800
    Most Online
    toplist4usr114
    Newest Member
    toplist4usr114
    Joined

MikeTirrol

Members
  • Posts

    5
  • Joined

  • Last visited

Posts posted by MikeTirrol

  1. I think you really have to believe in it in order for it to be effective. I've been meditating for a couple of months now and it works for me. It helps me to concentrate and overhaul when did you spend 10 min in total silence? I think we're living to fast so just take a 10 min break 

×
×
  • Create New...