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MikeTirrol

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Everything posted by MikeTirrol

  1. MikeTirrol
    I think you really have to believe in it in order for it to be effective. I've been meditating for a couple of months now and it works for me. It helps me to concentrate and overhaul when did you spend 10 min in total silence? I think we're living to fast so just take a 10 min break
  2. MikeTirrol
    Idk really, I use the ones the salesman recommended to me but I don't care about noise
  3. MikeTirrol
    I do think but I;m not 100% sure
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