Carl Arnold Posted May 25, 2023 Report Share Posted May 25, 2023 What works for you? I've struggled with significant bouts of depression my whole life. I know it's cyclical in nature, and that it comes and goes and I just need to ride it out. I feel like I've been riding this slow descent for an unseasonably long time now. What works for you to get out of your depression? Quote Link to comment Share on other sites More sharing options...
donovanc Posted February 25 Report Share Posted February 25 it's important to be patient with yourself. Healing is a process, and it's okay to take it one day at a time. If you're struggling to manage your depression, please reach out to a healthcare provider, therapist, or support network who can provide you with personalized assistance and support. Last month I was depressed due to my junk removal business so i tried this method. Quote Link to comment Share on other sites More sharing options...
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